Bringing quality care to people

experiencing perimenopause and menopause.

Judy is a Menopause Society Certified Provider Nurse Practitioner with Special Interests in Primary Care, Menopause, Insomnia, Headaches and Heart Disease.

She is a member of:

The Menopause Society

The Canadian Menopause Society

The Menopause Foundation of Canada

The Society of Gynaecologists of Canada

The Canadian Women’s Heart Health Association

She has studied with Athabasca University, Toronto Metropolitan University (formerly Ryerson), Queen’s University, and Harvard Medical.

She’s also in the menopausal transition,
struggles with migraines, and used to have chronic insomnia.

She works with the Stratford Family Health Team SFHT in the following roles:

Primary Care Provider

Nurse Practitioner Clinical Program Lead, Huron-Perth Heart Failure Program

Medical Director, Stratford Family Health Team Menopause Clinic

While advocating for better access to OHIP-covered Nurse Practitioner care, Judy has a private practice:

Menopause for Ontario residents living outside of Huron-Perth

Cognitive Behavioural Therapy for insomnia

Headache Medicine including Botox for Migraine and TMJ

Female Sexual Dysfunction

Midlife Men’s Testosterone Therapy



Are you in the transition?

Are you having period changes?
Hot Flashes and/or Night Sweats?
Have you developed Vaginal Dryness?
New Bladder issues or Leakage?

If you answered yes and are bothered by your symptoms, it is worth further discussion with your Primary Care Provider.

Note that the symptoms listed here are merely those that make it likely you are in the transition or beyond. There are many more symptoms associated with this phase of life but they can occur for several other reasons or have many contributing factors.

Schedule a visit with your Primary Care Provider to discuss treatment and a midlife health review.

If hormone therapy, osteoporosis risk, or cardiovascular disease risk and prevention is not discussed, consider requesting a referral to
Judy, Menopause Society Certified Provider.